Hearing aids shouldn’t be a hinderance to your life or your lifestyle. Hearing problems shouldn’t keep you back from taking pleasure in your favorite activities. Generally, it’s alright to wear hearing aids while exercising or participating in activities that increase the heart rate.
You just need to be certain you have the required information about how to properly maintain and care for your hearing aids. Provided you take appropriate precautions to reduce moisture, prevent loss, and have a regular post-workout plan, you should be able to enjoy all types of exercise and play.
Keep Hearing Aids Safe And Dry: Use clips attached to clothing, retainers, or sports headbands to keep your hearing aids in position. This will supply added protection and reduce the danger of accidents or damage.
Prevent Damage from Dampness: Consider investing in a protective cover or utilizing a sweat-absorbing accessory.
Ensure Correct Fit: This is important as your body is constantly moving while you exercise. Hearing aids should fit snugly so they can’t move during your workout.
Caring For Your Hearing Aids After a Workout: After exercising, it’s essential to give your hearing aids the same attention as your body – a smooth transition to prevent damage and ensure optimal performance. Clean the device with a gentle cloth to eliminate sweat and dirt, then use a puffer to get rid of any moisture, and finally, make sure to store it appropriately. Avoid exposing them to water, cleaning products, heat, or direct sunlight.
Advantages of Wearing Hearing Aids While Exercising
You can use your hearing aids during various physical activities such as exercising at the gym, running outside, playing softball, or engaging in other exercise routines. In addition to being able to use them during these activities, your hearing aids are expected to improve your overall experience and contribute to your safety.
- Lots of sports require communication between teammates. Attempting to catch a fly ball with three players looking up can become a potential injury situation without communicating with each other. You want to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- Occasionally, environmental sounds can hamper the performance of hearing aids. You may want to be able to hear the guidelines in a loud gym setting. Consult an audiologist to create a personalized setting that minimizes background noise.
- Listening to music you love can be pleasurable and make your exercise session go by faster.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or exercise.
Using your hearing aids during walks or runs can help you remain alert to essential sounds in your surroundings, including the sirens of emergency vehicles or car horns.
If you have further questions or worries about using your hearing aids during physical activity, don’t wait to reach out to us for guidance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU
